Thursday 12 January 2012

Kale chips!!!


Maple Kale Chips:
Basic and simple... wash and dry kale leaves; Remove all the stems, rip into pieces. For a small bunch, toss with 1 tbsp. oil, 1 tbsp. maple syrup, and a few grinds of salt. Put on a parchment-lined sheet. Bake at 350 for 12-15 minutes, watching carefully so they don't burn. Devour!
These are a great snack on the go or late at night. Also a great way to get some extra greens in to your diet. You can flavor these any way you like. Cajun, asian, indian, sweet, salty etc.... Get creative, experiment, have fun!

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